It has been a while since I wrote anything on this blog but it's been a busy Winter. I had last been working on a post about my Fall Reik...

It has been a couple of months since my yoga immersion and I finally feel grounded in my space again. It has been a whirlwind of attempti...

I took a big leap of faith and embarked on a 25 day 300 hour Yoga training immersion in Peru. I am now a 500 hour certified yoga teacher ...

We talk a lot about egos in our society. We talk about how our egos get in the way and cause unnecessary challenges with ourselves and ch...

I didn't realize that my heart was still broken... I asked how? I was shown that this heartbreak is of ages old and it is now time for me...

Last week I taught another beautiful Reiki I class at Cerritos College. As I was driving there from Hemet, CA in the rain, I wondered why...

My favorite Reiki treatments are for animals. Animals release sorrow and sadness they carry with an ease I cherish. Every treatment with...

I first came across this name in 2010 and when I heard it, I knew I had to know more about it. Reiki, translates from Japanese into "univ...