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Program is over

May 11, 2020 - May 31, 2020

21-day Meditation Challenge 🧘‍♂️

  • 21Days
  • 46Steps


Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day. Super Challenge! Choose a physical wellness goal that you would like to engage during this 21-day challenge! Remember to always consult with your doctor before making physical changes or nutritional changes.

You can also join this program via the mobile app.





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