Morning Movement Breath & Flow
Time & Location
About the Event
Morning Flow Fridays at 11am -Month of May
May 22nd & May 29th at 11am
Same Link for all classes
(Donation Based Class send to Venmo @Laura-Luna-29 or paypal: email@example.com
Every Friday in May! Bring a yoga mat, any props you may need (blanket, blocks, cushion).
Move our Body Connecting with Breath
This practice in May is about grounding with Earth energy, increasing blood flow and life force in the body. We are honoring the elements through our breath and movement.
Connecting with Breath Meditation
Grounding through the Root
Honoring 4-Sacred Directions
Connecting with the Stars
Final Resting Posture