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Fri, May 01

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Morning Movement Breath & Flow

Donation Based Class Two More Friday Classes this Month! Same Link for all. Friday Mornings in May at 11AM PST. Connect with Earth Energy, the Elements and the Stars! 40 Minute Flow!

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Morning Movement Breath & Flow
Morning Movement Breath & Flow

Time & Location

May 01, 2020, 11:00 AM PDT – May 29, 2020, 11:40 AM PDT

Online Event-Register for Link Access

Guests

About the event

Morning Flow Fridays at 11am -Month of May 

May 22nd & May 29th at 11am 

Same Link for all classes

(Donation Based Class send to Venmo @Laura-Luna-29 or paypal: lunasolreiki@gmail.com

Every Friday in May! Bring a yoga mat, any props you may need (blanket, blocks, cushion).  

Move our Body Connecting with Breath

This practice in May is about grounding with Earth energy, increasing blood flow and life force in the body.  We are honoring the elements through our breath and movement. 

11am-11:15am 

Connecting with Breath Meditation

Grounding through the Root

Honoring 4-Sacred Directions

11:15-11:30

Sun Greetings

Connecting with the Stars

11:30-11:40

Final Resting Posture

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