Ocean of Love & Breath

This class is FREE; any love donations are gently welcomed and appreciated to Venmo @Laura-Luna-29

Itinerary

6:30-6:45pm --Breath work to foster heat in the nasal/sinus cavity which helps to burn any potential unwanted toxins that build up or enter into the body. 6:45-7pm--Continue to warm up and stretch the body with rotations, gentle twists, extensions and affirmations that support health and wellness for the lungs and body. 7pm-7:30pm--Relax in Savasana (Corpse Pose) for a guided visualization into the Ocean of Holy Love, allowing for a deep, loving, soothing energy to wash over the energetic fields and physical body. This works at a subconscious level providing the healing that you need at this moment in time, guided by Holy Fire Reiki consciousness.  

Brief Bio: I am a Holy Fire Karuna Reiki Master and Shamanic Healer in the Munay Ki tradition since about 2010. I am a certified 500 HR Yoga Teacher. I am a psychologist by training with a PhD in Counseling Psychology. We Heal Ourselves & We Heal the World--For more about me visit me at www.lunaysolhealingcenter.com