We tune into our breath to help us get into our body. 

We invite movement into our body, anchoring with the breath, to bring ourselves into the present moment awareness.

Bring your mat, and extra blankets or pillows to help us restore our body.

Gentle movement with breath to align our energy system, body and breath. 

This is a donation based class to help raise funds for Luna y Sol Sanctuary, a Non-profit organization designed to support Earth-based Indigenous healing modalities, educational workshops, retreats for youth and women, and healing services. 

Paypal: lunaysolsanctuary@gmail.com for donations

Go to Luna y Sol Sanctuary online to learn more or to learn how you can get involved.