"The greatest wealth is health"
Luna y Sol Healing
Laura L. Luna, Ph.D.
Holistic Practitioner
Coaching, Classes, Workshops
Mind-Body-Spirit
Energy Medicine & Energy Management
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Dr. Luna's Podcast
Rites to Healing
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Fri, Jan 22
|Online Event
Stress Reduction Workshop
What is Stress? How do we know if we are stressed? Learn some tips and strategies for reducing it.
Time & Location
Jan 22, 2021, 12:00 PM – 1:00 PM PST
Online Event
Guests
About the event
In this 1-hour (free) workshop, we will define stress, learn how to recognize stress in our bodies, and identify some strategies that can help us bring it down.
​We all experience stress, but it IS the biggest culprit for dis-ease in our bodies.
​Join me to learn some basic strategies on coping and managing stress.