Fri, Feb 26 | Online Event

Stress Reduction Workshop

What is Stress? How do we know if we are stressed? Learn some tips and strategies for reducing it.
Registration is Closed
Stress Reduction Workshop

Time & Location

Feb 26, 12:00 PM – 1:00 PM PST
Online Event

About the Event

In this 1-hour (free) workshop, we will define stress, learn how to recognize stress in our bodies, and identify some strategies that can help us bring it down.

​We all experience stress, but it IS the biggest culprit for dis-ease in our bodies.

​Join me to learn some basic strategies on coping and managing stress.

Registration is Closed

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